The American Kennel Club (AKC) states that the most common causes of dog anxiety are fear, separation and aging. "Dogs often tremble when they feel anxious or stressed. Situations such as fireworks, ...

Our experienced mattress and sleep editors set out to find the best mattresses for back pain, testing and analyzing over 100 ...

“Sleeping well is essential for feeling your best,” said Green Thumb Founder, Chairman and Chief Executive Officer Ben Kovler ...

Finding the perfect gift for a fitness fanatic can be as exhilarating as a high-intensity workout class. Whether you’re ...

In a mouse study, researchers found that zolpidem (Ambien), a common sleep aid, could prevent the brain from effectively ...

Several home remedies and lifestyle modifications can help you or your partner stop snoring. You can stop snoring without ...

The best earplugs for sleeping are those that stay in, stay comfortable and block noise — so which is best, wax, foam or silicone? This article contains affiliate links. The products or services ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Sleep can be divided into 2 phases — non-rapid eye movement (NREM) and rapid eye movement (REM) — and 4 stages that make a complete cycle. You’ll typically complete 4 to 6 cycles per night.

There is strong evidence that melatonin has benefits for sleep. It may increase the duration and quality of your sleep and help with insomnia. Dosage determines how it will affect your sleep.

Want to understand your sleep patterns and learn more about exactly what you do during the night? The best sleep tracking apps will help you do just that. They typically use the microphone and ...