Brisk walking, running or jogging, swimming, cycling and jumping ropes are some of the best cardio exercises for your heart.
The AHA's 2025 report highlights alarming trends in cardiovascular disease, obesity, and lifestyle factors, emphasizing the ...
Around 5.6 million people in the UK are living with diabetes, which is an all-time high, according to Diabetes UK ...
Making the change can lower LDL cholesterol levels, keep blood sugar under control and promote better heart health ...
Researchers say that long-term exposure to high levels of air pollution, particularly wildfire smoke, is linked to dementia.
Someone dies of heart disease about every 34 seconds in the US, according to a new report, confirming the often preventable condition as the nation's leading cause of death.
People with heart disease who use cocaine or methamphetamine are at higher risk of death by accidental overdose.A recent ...
You can get the benefits of walking without walking 10,000 steps a day, despite what your smartphone tells you. One of the ...
Obesity significantly impacts cardiovascular health, increasing risks such as left ventricular hypertrophy, atherosclerosis, ...
The allure of crispy, golden-brown fried foods continues to influence dietary choices worldwide, despite mounting evidence ...
Believe it or not, herbs are basil-ically the spice of life! Herbs don't just belong in the kitchen, however; they can also ...
Researchers have found that microplastics from plastic water bottles may cause heart blockages. The relationship between ...