The diet is common in Greece, Italy, and Spain, countries that border the Mediterranean Sea. The latest study from Harvard University is among the largest, with 25,315 women involved and perhaps the ...

New research provides scientific evidence that a healthy diet may reduce the chance of low risk prostate cancer progressing to a more aggressive state in men undergoing active surveillance -- a ...

But the right diet can also lengthen your life. The Mediterranean diet regularly wins praise from experts for promoting good health. Now, a study published in JAMA — the flagship journal of the ...

The idea of living a longer, healthier life is a common goal for many people. While we often hear about the importance of a balanced diet and regular exercise, recent research from Harvard University ...

In a peer-reviewed study believed to be the first of its kind published, a research team led by Johns Hopkins Medicine provides scientific evidence that a healthy diet may reduce the chance of low ...

Men with prostate cancer diagnosed at an early stage may be able to slow the progression of their disease by adopting a ...

A Harvard-educated gastroenterologist has taken to TikTok to share the four shocking reasons you should never drink diet soda ...

Complicating the picture, however, is that we know that the sum of your lifestyle, specifically diet and exercise, also ...

The plant-free carnivore diet has been gaining popularity at a time when research has documented the health benefits of a plant-forward diet and campaigns like the Reducetarian Movement promote ...

Another option is to make your own “blended” burgers by using a combination of ground beef and plants such as black beans and lentils or mushrooms. You’ll get the taste of real meat combined with the ...

Foods rich in antioxidants, vitamins and omega-3 fatty acids can help boost mood, decrease depression symptoms and ease ...