Brain exercises may help boost and maintain brain function. Memory games, learning new skills, crosswords, and even video games may help. Certain activities may help boost brain function and ...

Both adults and kids need to take time out to de-stress and refocus when we’ve been working too long. When we sit still ...

Discover how high-intensity exercise can enhance brain health, offering long-term cognitive benefits and improved memory ...

The ACTIVE study proved that healthy adults 65 and older can make long-lasting cognitive gains with the right brain-training ... try BrainHQ for free. You’ll get access one exercise level ...

Having ADHD as an adult can make ... Neurons in the brain don't connect or communicate with each other like they should, disrupting performance and focus during activities. If you struggle with ...

But where gastroenterologists, anti-nausea pills and indigestion drugs failed to make a difference, a podcast about "brain training" and ... In 2022, one in four US adults said that most days ...

Regular exercise can also ... and works against older adults' desire to achieve and maintain optimal health. Fitness is key to healthy aging, even when it comes to brain fitness.

Understanding how new neurons affect brain function throughout adulthood can offer new approaches to treating epilepsy and dementia.