Sci-fi nightmares aside, the idea that physical activity is critical for a longer, healthier life isn't new. The American ...

Shyy Sachdev lived most of her life without exercise. Now stronger - and happier - than she’s ever been, she wants to help more midlife women discover the transformative benefits of movement.

People over 50 who can stand on one leg for 30 seconds are aging gracefully, particularly if it's not their strong leg, a new ...

A new generation of fitness buffs is prioritizing mutual encouragement in the group workouts that have sprouted up in city ...

If you want to add a quality fleece to your outdoor gear closet and need one that’s made for athletic endeavors, this hooded ...

A recent study found that erectile dysfunction (ED) is very common in the UK, with over 50% of men admitting they suffer from ...

A fitness professional shares six of the best walking shoes for men over 50 that provide support, stability, and comfort.

Vitamin B12 is vital for men in their 50s, supporting brain, nerve, and heart health. Deficiency may cause numbness, balance ...

Spoorthi listed out a couple of exercises to make a regular part of your fitness routine if you are above the age of 50 ...

The U.S. Department of Justice (DOJ) announced on Tuesday, Oct. 8, that is suing the nation’s largest fitness club chain, LA Fitness. It accuses the company of violating the Americans with ...