Forget about a palm reading to know your inner self—striking a flamingo pose might give you more insight into how well you’re ...

Sci-fi nightmares aside, the idea that physical activity is critical for a longer, healthier life isn't new. The American ...

Discover how walking just 30 minutes a day can improve your health after 50. From boosting heart health and mental well-being to strengthening bones and improving sleep, walking offers simple yet ...

There's a simple test available to seniors who want to quickly check how well they’re aging: see how long you can stan ...

People over 50 who can stand on one leg for 30 seconds are aging gracefully, particularly if it's not their strong leg, a new ...

Shyy Sachdev lived most of her life without exercise. Now stronger - and happier - than she’s ever been, she wants to help more midlife women discover the transformative benefits of movement.

It’s why SDSU recruited the combo guard off a Modesto Christian High School team that reached the state championship game in ...

Donald Trump’s first-term crackdown on immigration looks mild compared with his new plan. He wants to mobilize law enforcement and the military for what he’s dubbed the largest deportation ...

Over 0.5 goals betting tips are one of the most profitable and most underestimated picks. Over 0.5 goals predictions are very preferable for live betting by tipsters and having a challenge roll-over ...

Nifty Next 50 represents the next set of 50 large-cap and mid-cap companies after Nifty 50, providing a broader perspective on the Indian equity market's performance and trends.