The fast-mimicking, or fasting-mimicking, diet is a five-day fast that allows you to experience the health benefits of ...

Bharti Singh's weight loss journey has inspired many people. Over several months, she lost about 15 kg, going from 91 kg to ...

The study, published in Nature journal, revealed that intermittent fasting could be the way to go. More specifically, a trial ...

In today’s fast-paced world, many individuals struggle with maintaining a healthy weight, seeking effective solutions that ...

The diet followed in the trial is similar to the 5:2 diet championed by Dr Mosley, which suggests eating up to 800 calories ...

often through drastic changes in consumption habits like juicing or extreme fasting. While these diets may seem effective in the short term, they work primarily by significantly reducing caloric ...

We asked two nutritionists for their unfiltered opinions on the cabbage soup diet to find out if it's just a fad or actually ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

New research has found that a type of fasting ... extreme dietary restriction. Mice on the 40 percent calorie-restricted diet, while living the longest on average, also experienced significant ...