Drinking Green Tea May Protect Brain Health in Seniors
Drinking three or more cups of green tea per day could help protect the brain from cognitive decline and dementia.
The Conversation1mon
Exercise boosts memory for up to 24 hours after a workout – new research
Yet beyond the longer term cognitive benefits of physical activity, exercise also seems to give a short-term boost to cognitive performance lasting from minutes to hours. According to our latest ...
studyfinds1d
Keeping the thermostat between these temperatures is best for seniors’ brains
Discover the impact of indoor temperature on cognitive function in older adults. Learn why proper regulation of indoor environments is crucial for maintaining attention.
McKnight's Long-Term Care News16d
Coffee linked to higher cognitive performance in seniors with A-fib
(HealthDay News) — For elderly patients with atrial fibrillation, regular coffee consumption is associated with higher cognitive performance, according to a study published online Dec. 14 in the ...
Medindia1y
Optimum Folate and Vitamin B12 Levels Essential for Cognitive Function in Seniors
Folate and vitamin B12, two important nutrients for the development of healthy nerves and blood cells, may work together to protect cognitive function among seniors, Folate and vitamin B12 ...