Drinking three or more cups of green tea per day could help protect the brain from cognitive decline and dementia.

Senior women can maintain a higher quality of life and reduce the risk of cognitive decline by staying active. It not only ...

Understanding dementia and Alzheimer’s disease is essential for maintaining a proactive approach to our well-being.

Think your brain’s on autopilot? These surprising factors may be steering you toward cognitive decline—plus, how to outsmart ...

Studies show that many older adults who engage in Pilates exercises have increased energy, fewer falls and injuries, and ...

(HealthDay News) — For elderly patients with atrial fibrillation, regular coffee consumption is associated with higher cognitive performance, according to a study published online Dec. 14 in the ...

THURSDAY, Dec. 26, 2024 (HealthDay News) — For elderly patients with atrial fibrillation, regular coffee consumption is associated with higher cognitive performance, according to a study published ...

The study explores how exercising only over the weekend can enhance cognitive functions. Also read | Short bursts of intense exercise linked to reduced risk of cancer, finds study Intermittent ...

As you exercise more regularly, you'll notice you have more energy, you'll sleep better and might not be as susceptible to stress. In addition, pumping iron can improve your cognitive function too.