A new study finds athletes with higher vitamin D levels are stronger, but the big picture remains murky New perk: Easily find ...

As listed by the USDA, one whole egg yolk packs a whopping 218 IU in vitamin D. Simply making a frittata or some scrambled ...

Losing weight isn’t as easy as taking a few magical pills. However, certain vitamins and minerals can help ensure your body is functioning as efficiently as possible for weight loss. A well ...

Although medication is the primary treatment for bipolar disorder, adding specific vitamins or supplements might provide additional relief from symptoms. Here’s what the research shows. Navigating ...

The top vitamins for eye health are essential to keeping them healthy and your vision clear. Eating a balanced diet is the best way to stay healthy, but sometimes, you need a little help to meet ...

What is vitamin D3? Your body creates this vitamin naturally when exposed to sunlight. In the winter, however, we tend to stay inside more, making it harder to get the proper amount of D3.

But vitamin C is one of those actually necessary ingredients. The antioxidant promises to do everything from fading dark marks to fighting free radicals (which break down collagen) to diminishing ...

Bronson Reed is going to be out of action for quite some time. The WWE Superstar took to social media Sunday night to clear up any confusion regarding the ankle injury he suffered at Survivor ...

Britain’s most notorious prisoner Charles Bronson is making a fresh freedom bid – half a century after he was first locked up. The armed robber, 72, could be out in months as Parole Board ...

Charles Bronson, now 72-years-old, has been locked up for just over half a century for committing armed robbery in 1974. But now, the infamous criminal is set to go before the parole board for the ...

Vitamin D deficiency, affecting 1 in 4 US adults, can cause subtle symptoms like bone and joint pain, muscle weakness, teeth problems, hair loss, fatigue, and appetite loss. The body's complex ...