Many health bodies and studies have suggested that the classic British breakfast of beans on toast can work wonders in lowering cholesterol. Beans are rich in soluble fibre and take a while to digest.

The Mediterranean diet has been a firm favourite among nutritionists for years and is one of the best ways to keep your heart ...

Health starts on the plate, and breakfast is the first step. Find out which foods to choose and be inspired by this healthy ...

A quintessential British breakfast might just be beneficial ... to artery-clogging atherosclerosis, is the best way to achieve a low cholesterol diet." "Different foods lower cholesterol in ...

Adding foods that lower low-density lipoprotein, the harmful cholesterol-carrying particle that contributes to artery-clogging atherosclerosis, is the best way to achieve a low cholesterol diet." ...

Health experts suggest that beans on toast could be beneficial for lowering cholesterol. It's best to choose baked ... actually recommended as a healthy breakfast option by Food Standards Scotland ...

One classic British breakfast could actually do the ... contributes to artery-clogging atherosclerosis, is the best way to achieve a low cholesterol diet. “Different foods lower cholesterol ...

Helen believes that incorporating these ingredients into your diet can 'contribute positively to cholesterol levels'. She particularly recommends leafy greens like kale and spinach for their ...

Crucially, Helen believes that incorporating these ingredients into your diet can 'contribute positively to cholesterol levels'. Leafy greens, like kale and spinach, are especially praised for ...

Kate Middleton drinks a rather surprising nutritional beverage to kickstart her morning each day, claims suggest. The Princess of Wales, whose famed for her healthy lifestyle and rigorous exercise ...

The Princess of Wales consumes a quite unexpected nutritional drink to kickstart her morning each day, claims suggest. Kate Middleton, whose often praised for her healthy lifestyle and rigorous ...