"The benefits of having puzzles and games is that you're strengthening your brain, you're creating new connections and making ...

These results build upon earlier research, which revealed that sleep is most efficient and restful for older adults when nighttime ambient temperatures range from 68 to 77 degrees Fahrenheit.

Cognitive decline often accompanies ageing, especially after 65, but adopting healthy habits and engaging in challenging ...

Brain training games showed diminishing effects on cognitive function, due to absence of real world applications.