REST is a therapeutic technique that limits sensory input, which reduces brain stimulation and leads to a state of deep ...

Using a weighted blanket overnight not only improves insomnia but mood as well, in addition to reducing the use of sleep ...

It may sound counterintuitive, but sleep restriction therapy may help cure your insomnia by helping you come up with a ...

I used to sleep through the night, but recently I've been waking up hourly from 3am. I asked a leading sleep expert to help ...

A new study shows medicinal cannabis oil used for insomnia does not impair cognitive function or driving the next day, ...

A recent placebo-controlled study investigated the potential effects of medicinal cannabis oil taken for insomnia on ...

Insomnia Media and Content Services Ltd, led by producer Juhi Mehta, has filed for an initial public offering (IPO) on the ...

The per member per month (PMPM) health care costs for members with insomnia were 4 to 6 times higher than those without insomnia.

For World Mental Health Day we talk to a clinical psychologist about whether insomnia causes depression, and how to sleep ...

Cognitive behavioral therapy for insomnia (CBTI) delivered during pregnancy significantly reduces postpartum depressive ...

A prescription digital therapeutic for insomnia was associated with significant improvements in sleep, depression, and anxiety.

Everyone knows that workers are stressed out. But a new study reveals just how much that tension is seeping into their ...