Discover why 95% of diets fail and learn the science-backed strategies for maintaining a healthy weight without restrictive ...

MyFitnessPal, the No. 1 global nutrition and food tracking app, is shining a light on unusual, weird, and potentially harmful fad diets with the FadLab, an interactive experience designed to promote ...

There is a common perception that weight cycling, often called “yo-yo dieting,” is detrimental to health. But new research ...

People keen on losing weight may go on a calorie-deficit diet and reduce calorie intake to a minimum. But it's also important ...

A non-diet approach that helps you carve a good relationship with food and physical activity, experts weigh in ...

Welcome to Soul Bowls, which started as a food truck in 2017 and became a thriving plant-based eatery with two locations in ...

Dieting with the goal of weight loss can sometimes cause constipation. You may be eating different foods, eating less food, or eating less often than you were before. All of these variables can ...

We spoke to nutritional experts to discover which diet mistakes they want people to leave behind in the new year.

Losing weight doesn’t require drastic diet changes—small, healthy swaps can make a big difference. Replace less healthy ...