Bollywood director Karan Johar was "offended" when Maheep Kapoor, star of Fabulous Lives vs. Bollywood Wives, made fun of ...

For those who are regular at walking as part of their daily exercise routine, you can stop in between for at least 30 seconds ...

A personal trainer outlines the ultimate four-week weight-loss challenge to work your way toward a leaner body.

If you do decide to try tadpole water you also want to let the chia seeds soak in water for at least 15 minutes before ...

These 20-minute fall breakfast recipes are lower in calories and high in protein and/or fiber to help support healthy weight ...

To lose weight long term, it's important to focus on both exercise and diet. Ingo Froböse, an expert in sports and fitness, ...

Some people can’t put on weight because of or despite their appetite. This article includes suggestions for gaining weight ...

Maheep Kapoor reshared Karan Johar's post on her Instagram Stories, adding laughing and face-palming emojis. Re-sharing her ...

Karan Johar recently slammed a troll who accused the filmmaker of using ozempic for drastic weight loss that Maheep Kapoor ...

Weight loss and fat loss are distinct objectives, with fat loss targeting the reduction of body fat while maintaining muscle.

Labour needs to stop blaming the last government and get on with fixing the NHS, a furious Question Time member says.