A good deal of my own sense of value does not come from thinking nice thoughts about myself. It stems instead from being ...

Celebrate self-love this Valentine’s Day by practicing gratitude, self-care, and mindfulness. Indulge in favourite foods, ...

The PSJA Independent School District hosted a “Love Yourself Day” to promote health and wellness in the community. The event was held at the PSJA Stadium on Tuesday evening to help promote healthier ...

Treat yourself to a movie marathon of your favorite love stories. Whether it's heartwarming or dramatic, enjoy the beauty of ...

Not only could that be good for your mental health, but it could also help you eat less. Nutritionist Marissa Karp brings us the concept of eating like you love yourself.