A diet rich in these foods could extend your life, according to a Harvard Study
The pursuit of longevity and a healthy life has been a topic of interest for centuries. Recently, a study conducted by ...
New York Post24d
Harvard medical student ate over 700 eggs in a month — and his cholesterol levels actually dropped
This eggs-pert wasn’t yolk-ing around. Harvard medical student, Dr. Nick Norwitz ate 720 eggs in a month to study the effects the “fowl” diet had on his cholesterol and saw that his levels ...
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Harvard scientists find new benefit of following Mediterranean diet
The diet is common in Greece, Italy, and Spain, countries that border the Mediterranean Sea. The latest study from Harvard University is among the largest, with 25,315 women involved and perhaps the ...
CCM1d
No Need for Diet or Exercise: Harvard Researchers Reveal a Simple Way to Extend Your Life
The idea of living a longer, healthier life is a common goal for many people. While we often hear about the importance of a balanced diet and regular exercise, recent research from Harvard University ...
I’m a doctor — you shouldn’t drink diet soda for these 4 alarming reasons
A Harvard-educated gastroenterologist has taken to TikTok to share the four shocking reasons you should never drink diet soda ...
CBS News1mon
A specific diet could help preserve brain function as you age
They said this study suggests that people can make simple changes to their diet to prolong healthy brain ... Dr. Marshall serves on staff at Harvard Medical School and practices at Massachusetts ...
Daily Express25d
Study finds speciadiet can lower the risk of dementia with one portion every day helping
According to harvard.edu, dementia ranks as the ... which in turn preserved brain health." The study further explains: "The MIND diet contains foods rich in certain vitamins, carotenoids, and ...
Are chickpeas healthy? How they and other legumes can boost your health.
Adding chickpeas and other beans to your diet could be the key to boosting your nutritional benefits and managing weight, ...
Want to lower your cholesterol? Adding lentils to your diet could help.
Eating lentils every day could be the key to lowering your cholesterol without causing stress on your gastrointestinal tract, ...
London Evening Standard1mon
Following ‘Mind diet’ could stave off thinking and memory problems – study
The Mind diet (known as the Mediterranean-Dash Diet Intervention for Neurodegenerative Delay) was created by experts including from the Harvard Chan ... In the latest study, published online ...