These highly-rated breakfast recipes, like smoothies and overnight oats, are high in fiber and low in saturated fat to help ...

Foods high in soluble fibre, like oats, and those containing healthy fats help lower cholesterol ... a list of breakfast foods that are worst and best for people with high cholesterol levels.

Cholesterol is a fatty substance that can block blood vessels. If left untreated, it can raise your chances of heart disease ...

The Mediterranean diet has been a firm favourite among nutritionists for years and is one of the best ways to keep your heart ...

Overnight oats are a breakfast or snack made by soaking ... recommended combining the oats with yoghurt for the best cholesterol-lowering results. He explained: “Overnight oats are a great ...

It turns out that a quintessential British breakfast may just do the trick in decreasing cholesterol. According to health ...

Health experts suggest that beans on toast could be beneficial for lowering cholesterol. It's best to choose baked ... actually recommended as a healthy breakfast option by Food Standards Scotland ...

Adding foods that lower low-density lipoprotein, the harmful cholesterol-carrying particle that contributes to artery-clogging atherosclerosis, is the best way to achieve a low cholesterol diet." ...

One classic British breakfast could actually do the ... contributes to artery-clogging atherosclerosis, is the best way to achieve a low cholesterol diet. “Different foods lower cholesterol ...

Especially tasty when loaded with fruit and flavourings such as honey, they have become a go-to breakfast for many people in recent years. Ryan recommended combining the oats with yoghurt and milk for ...

One such food that forms part of the quintessential British breakfast has been identified ... clogging atherosclerosis, is the best way to achieve a low cholesterol diet.", reports Surrey Live.