Take on the Dry January challenge and sip your way through it—dry wine style! Don’t let January end without raising a glass (or two) to these must-try dry wine picks.

Dry January involves going alcohol-free for the first month of the year. Experts explain how giving up alcohol can improve your health.

Ditching alcohol, even for a short time, can help reset your sleep patterns, says Dr. Issac, leading to better rest and improved recovery from sleep deprivation. With better sleep, you'll likely have more energy to tackle your day without needing that extra cup of coffee.

Hims analyzed the top-selling non-alcoholic beer brands and ranked 25 popular NA beers based on four types of nutritional data.

According to Harvard Health, heavier drinking or long-term drinking can increase physical and mental problems, especially among older adults. Heart and liver damage, a higher cancer risk, a weakened immune system, memory issues, and mood disorders are common issues, health officials said.

Every year, one of the most popular New Year's resolutions is observing Dry January. Case in point: On TikTok, #dryjanuary posts were up 50% toward the end of last year compared to the same period in 2023.

Lisa Kudrow revealed during an interview on “The Drew Barrymore Show” (via People) that she recently discovered a note the late Matthew Perry left for her inside the “Friends” cookie jar, which he gifted her after they wrapped filming the series finale in January 2004.

Alcoholhelp.com says 35% of Gen-Z aged 21-24 practiced Dry January in 2024. While it is known alcohol it is not healthy, taking a 31 day break can be difficult. Can cannabis help y? Cannabis can serve as an effective substitute for alcohol during the month,

But while Dry January is about eliminating (or at least reducing) alcohol intake, it shouldn’t necessitate forgoing tasty, adult-oriented beverages. Just ask Molly Flynn, who owns Bloomhaven Bottle Shop in Fairhaven which specializes in exclusively zero-proof drinks.